What is the Body Mass Index (BMI) classification for an adult with a BMI of 25 kg/m²?

A Body Mass Index (BMI) of 25 kg/m² falls within the classification of "Overweight." The BMI scale categorizes individuals based on their weight relative to their height, helping to assess potential health risks associated with body weight.

The specific classifications are as follows:

• BMI less than 18.5 is considered underweight.

• BMI from 18.5 to 24.9 is classified as a healthy weight.

• BMI from 25 to 29.9 is categorized as overweight.

• BMI over 30 qualifies as obese.

Therefore, a BMI of 25 kg/m² indicates that the individual has exceeded the healthy weight threshold and is in the overweight range. This classification is significant because being overweight can be associated with an increased risk of various health conditions, including cardiovascular disease, diabetes, and certain types of cancer. Understanding these classifications helps in promoting healthier lifestyle choices and interventions to manage weight effectively.