How much fat should a patient with cardiovascular disease consume daily to avoid deficiencies?

For individuals with cardiovascular disease, it is important to ensure that they receive a balanced intake of nutrients while being cautious about the types of fat consumed. Consuming at least 10% of daily nutrition from fats allows patients to meet their dietary needs without dangerously restricting essential fatty acids, which are important for overall health. This includes both polyunsaturated and monounsaturated fats, which can improve heart health when consumed in moderation.

In contrast, eliminating all fats or drastically reducing fat intake could lead to deficiencies in vital nutrients and negatively impact overall health. While guidelines suggest limiting saturated and trans fats to reduce cardiovascular risk, some dietary fat is necessary for nutrient absorption and cellular function. Therefore, the recommendation to ensure fats comprise at least 10% of daily nutrition supports maintaining a healthy, balanced diet while managing cardiovascular disease.